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2nd kyu (nikyu)
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Jigoro Kano Sensei & Judo
Programs
Children & Aiki-Judo
Benefits of Aiki-Judo
Stephen Sensei
Children's Grades
Dojo Etiquette

(Minimum age: 13)

 

 Kihon – Basics

1)      Previous skills

 

Nage waza – Throwing techniques

2)     Hikikomi-gaeshi – Backfall reversal

3)     Tawara-gaeshi – Rice bag reversal

4)     Uchi-makikomi – Inner wrap-around

5)     Morote-gari – Two hand reaping

6)     Kuchiki-taoshi – One hand drop

7)     Kibisu-gaeshi – Heel trip reversal

8)     Uchi-mata-sukashi – Inner thigh slip

 

Ne (Katame) waza – ground (grappling) techniques

9)     Two (2) previous osae-komi-waza

Shime waza:

10)  Sankaku-jime – Triangle choke

11)   Kata-ha-jime – One-wing choke

Kansetsu waza:

12)  Ude-hishigi-ude-gatame – Arm-taking arm lock

13)  Ude-hishigi-te-gatame – Arm-taking hand arm lock

 

Randori – Free practice

14)  Demonstration of techniques in free practice

 

History & Terminology

15)  What is ‘Nage no Kata’?

16)  When did it become an Olympic sport? For men/women?