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3rd kyu (sankyu)
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Jigoro Kano Sensei & Judo
Programs
Children & Aiki-Judo
Benefits of Aiki-Judo
Stephen Sensei
Children's Grades
Dojo Etiquette

(Minimum age: 12)

 

 Kihon – Basics

1)     Previous skills

 

Nage waza – Throwing techniques

2)     Sumi-otoshi – Corner drop

3)     Yoko-gake – Side hook

4)     Obi-otoshi – Belt drop

5)     Seoi-otoshi – Shoulder drop

6)     Yama-arashi – Mountain storm

7)     O-soto-otoshi – Major outer drop

8)     Daki-wakare – Thigh separation

 

Ne (Katame) waza – ground (grappling) techniques

9)     Two (2) previous osae-komi-waza

Shime waza:

10) Nami-juji-jime – Normal cross choke

11) Gyaku-juji-jime – Reverse cross choke

12) Kata-juji-jime – One-hand cross choke

Kansetsu waza:

13) Ude-garami – Arm entangle

 

Randori – Free practice

14)  Demonstration of techniques in free practice

 

History & Terminology

15) What is the difference between ‘randori and shiai’?

16) Name three (3) kinds of penalties.

17) At what age can judoka do chokes in shiai?

18) Is Judo an Olympic sport?