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8th kyu (hachikyu)
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Jigoro Kano Sensei & Judo
Programs
Children & Aiki-Judo
Benefits of Aiki-Judo
Stephen Sensei
Children's Grades
Dojo Etiquette

(Minimum age: 7)

 

 Kihon – Basics

1)     Migi shizentai– Right natural posture

2)     Hidari shizentai – Left natural posture

3)     Ushiro ukemi – Back break-fall

4)     Yoko ukemi – Side break-fall

5)     Mae ukemi – Front break-fall

6)     Zempo kaiten ukemi – Forward roll

7)     Migi/hidari kumite – Right/left holding position

 

Nage waza – Throwing techniques

8)     Sasae-tsuri-komi-ashi – Lifting pulling foot

9)     Ko-soto-gari – Minor outer reaping

10) Koshi-guruma – Hip wheel

11) Tsuri-komi-goshi – Lifting pulling hip

12) Ko-uchi-gari – Minor inner reaping

 

Ne (Katame) waza – ground (grappling) techniques

13) Kuzure-kesa-gatame – Modified scarf hold

 

Randori – Free practice

14) Demonstration of techniques in free practice

 

History & Terminology

15) Who is Jigoro Kano Sensei?

16) What was the name of the first Judo dojo?

17) What are the four (4) penalties in Judo?